As I mentioned in a previous post, it is good to stay indoors whenever possible during the hot summers while pregnant but there may be times during the summer in which you have to be outdoors or in which you just want to be outdoors. As a pregnant woman out in the sun, there are a few things you should remember. Drink lots of water. It’s easy to get hydrated when you are outdoors for extended periods of time so be sure to drink plenty of water. Don’t forget the sunscreen! Pregnancy can do weird things to the body and even if you are not normally the type of... [...] Read more!
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[Source: Crisis Pregnancy Blog]
